Osteoporosis Cases on the Rise Nationwide
Osteoporosis is rapidly becoming a major public health threat in Pakistan, with an alarming 9.9 million people currently affected, including 7.2 million women, according to recent estimates shared on World Osteoporosis Day (October 20). The condition, which weakens bones and increases fracture risks, is gaining attention as a silent but serious epidemic in the country.
Lifestyle and Nutritional Deficiencies to Blame
Experts link the rise in osteoporosis cases to widespread vitamin D deficiency, poor nutrition, and sedentary lifestyles. A study published in the Journal of the Pakistan Medical Association (JPMA) revealed that vitamin D3 deficiency is particularly common among pregnant women and children. Limited sunlight exposure, low physical activity, and multiple pregnancies are among the leading contributors to deteriorating bone health.
If current trends continue, researchers warn that the number of osteoporosis patients in Pakistan could soar to 12 million by 2050.
Experts Call for Urgent National Action
Health professionals stress the need for nationwide screening programs and official health guidelines to identify and treat osteoporosis early. Preventive steps such as vitamin D and calcium fortification, daily sunlight exposure, and regular physical exercise can help reduce the disease’s long-term burden.
Lack of Local Guidelines Adds to the Challenge
The Asia Pacific Consortium on Osteoporosis, active since 2019, has also expressed concern over the absence of local treatment protocols in Pakistan. Experts argue that without government-backed policies, the country risks facing a severe public health crisis in the coming decades.
Building a Stronger, Healthier Future
With millions at risk, Pakistan urgently needs public awareness campaigns, nutritional reforms, and preventive healthcare initiatives. Addressing osteoporosis today can help protect future generations from the devastating effects of bone fragility and fractures.